I am here to support those who may be experiencing a sense of disconnection; who may be mourning, navigating grief or eco-grief; who may be struggling with the impacts of trauma on their everyday life and who, in turn, may be exhausted, overwhelmed, and ridden with anxiety or eco-anxiety. 

All of this may be connected to the current state of the world, the loss and/or pending loss of a loved one - human, animal, environment, or it may come from trauma or harm in your life - past or present. It may stem from a mix of all of the above and more. Life is complicated.

I am here to hold space for your story, to tend to what pains you and release what is ready to let go somatically, to (re)discover your strengths and uncover new ways of being - with your self, with others, with the earth. 

I am here for those who want to remain present to the beauty of the world even though that means we will also need to remain present to the pain of the world. I am here for those who are ready and want to learn to flow through the vast spectrum of emotions that come with being human.

As we ride the waves of turmoil from grief, trauma, & human made devastation there also exists the buoyancy of compassion, (re)connection, & embracing possibility.